Intermediate Yoga Program
Our Intermediate Yoga Program is a gateway to advanced exploration. Dive deeper into the art of yoga with sessions tailored to enhance your practice
Join us to elevate your practice, discover new dimensions, and find balance amidst challenge and growth.
Intermediate Yoga Program
Embrace the challenge of refined poses, heightened breathwork, and expanded mindfulness techniques. These sessions empower you to progress further in your yoga journey, nurturing both body and mind.
Yogtec Classes
01.
Our Beginner Yoga Program is your gateway to the world of yoga. Tailored for newcomers, these sessions focus on building a solid foundation, guiding you through fundamental poses, breathing techniques, and the essence of yoga philosophy. Embrace this empowering start to your wellness expedition.
02.
Our Intermediate Yoga Program is a gateway to advanced exploration. Dive deeper into the art of yoga with sessions tailored to enhance your practice. Embrace the challenge of refined poses, heightened breathwork, and expanded mindfulness techniques. These sessions empower you to progress further in your yoga journey, nurturing both body and mind.
03.
Our Advanced Yoga Program is designed for seasoned practitioners seeking a profound evolution in their practice. Delve into the intricacies of yoga with specialized sessions crafted to challenge and elevate your understanding. Explore complex poses, delve into intricate breathwork, and immerse yourself in advanced meditation techniques.
Key highlights
Guided Sessions
1:1 Live mentor-led sessions for personalized guidance.
Global Accessibility
Connect with us across different time zones
Extensive Live Training
40 hours of immersive, real-time sessions
Benefits of Intermediate Yoga Program
- Challenging poses aiding in strength and flexibility.
- Mastery of techniques deepening mindfulness.
- Advanced practice assisting in stress management.
- Further development of muscle strength and tone.
- Improved balance through challenging poses.
- Deeper practice nurturing overall well-being.
Develop your own Periodized Nutrition Plan with Best Dietitian and Nutritionist
Unlocking Wellness Together : Yoga & Nutrition Experts Unite
Join forces with our yoga healing hub, where nutritionists and dietitians collaborate seamlessly with our holistic approach. Together, we sculpt personalized paths to well-being, combining the power of yoga and tailored nutrition. Let’s craft vibrant health and lasting vitality, hand in hand.
Join us today!
Get a Ativo membership now, and join a squeaky clean and spacious club!